Back to the task at hand: taking a peek into our nation's commercially-operated poultry providers. I'm not going to go into details about the rancid, putrid, AWFUL "living" conditions that both turkeys and chickens are kept. We have heard it all before and, frankly, even though it paints a clear enough picture as to why we should avoid giving money to that industry, I don't think I can bear having to type the words. (Side note: I own free-range chickens that are well-kept, happy and fabulously entertaining. I can't even believe there are people/corporations out there that are OKAY with how they treat these animals!) If you're in need of a brief outline, take a look at the list below:
- Sheds with no light
- De-beaking with no anesthetic
- Confined wire cages, stacked on top of one another
- Forced molting using near-boiling water
- Near suffocation from confines
- Dehydration before mass-slaughter
Luckily, more and more actual farmers are catching on the fact that humans should not consume what comes out of these factories and are raising free-roaming chickens and turkeys for sale to reputable retailers and individual consumers. Although chicken is touted as some of the best, most nutritious forms of protein we could eat, free-range turkey actually ranks higher on the scale! Here's something you'd probably never guess: pasture-raised, antibiotic-free turkey is an excellent source of CALCIUM--who'da thunk--AND there's more high-quality protein in one gram of this turkey than in one gram of beef! Don't forget chicken altogether, however; it's still a powerful protein--as long as it's free-range, antibiotic-free, and humanely-raised. (Eventually I'm going to discuss dark vs. white and the great debate--not enough time or space today!) Do you feel like poultry tonight?
We'll cover seafood next time.
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